How to Deal with Uncertainty
Global health crisis, polarizing presidential election, racial inequality and social unrest, fires, hurricanes, droughts, unemployment - we’ve all learned the cold harsh lesson this year that nothing is certain.
But how do we grapple with uncertainty and still live our lives and achieve our big dreams and vision when it feels like we’re building our lives on quick sand?
In today’s video I’m sharing some of my go-to strategies, actions, and mindsets that help me in my darkest moments of depression, anxiety, overwhelm, and stress.
Remember: I’m not a licensed therapist and I highly encourage anyone struggling to talk to a professional. It’s been game changing for me! With that said...let’s go!
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